I tried absolutely everything to lose weight, but nothing worked. I was frustrated seeing other people having success, when I just seemed to fail at one diet after another. It wasn't until I discovered these mistakes I'd been making, that I was FINALLY able to get off the diet struggle bus. Now, I'm free from that struggle,  I have confidence, and I am happy to say that I will never go on another diet again! I feel like I have my life back, and I can enjoy doing the things I love, and being active with my kids.